Meishan China's nine gold medals
The wonderful moments and winning secrets of China's nine gold medalists
On the wonderful sports stage, Chinese players won nine gold medals with their outstanding strength and the spirit of continuous transcendence. They not only demonstrate outstanding skills, but also convey infinite possibilities. Today, we'll take a closer look at the success stories of these nine gold medalists, sharing their training tips and tips for winning gold medals.
1. Short track speed skating - Fan Kexin
Fan Kexin has won many championships in short track speed skating competitions with his amazing explosiveness and superb tactics. She shared three main lessons: stick to daily physical training, maintain agility and speed; watch the game video repeatedly to learn the opponent's strategy; Keep a calm mind and play professionally.
2. Figure skating - Sui Wenjing/Han Cong
The golden pair relied on tacit cooperation and difficult movements to win the double watch you gymnastics competition. They advise: "Focus on every detail in your daily training, especially the precision of spins and jumps; Encourage each other and face difficulties and challenges together. ”
3. Freestyle skiing - Su Yiming
Su Yiming conquered the audience with an ultimate leap. His success is due to two things: day after day practice to improve jumping and board control skills; Actively adjust your mentality and treat every practice as a formal competition.
4. High jump - Wang Jianan
Wang Jianan achieved an amazing leap with a stable run-up and a silky take-off to the goose's head. He shared: "The pace of the run-up is crucial, to be both stable and fast; Mentality adjustment is also the key to victory. ”
Regardless of which gold medalist they have, their common experience is:Persistent and hard training、The courage to constantly push the limitandCalm and confident at critical moments。 It can be seen from here that behind the real success is countless sweat and hard work. I hope that by understanding these valuable experiences, you can move forward more steadily in your respective fields.
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